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Illinois has been hit hard by the swine flu already this season. If you are a resident of Illinois, you should do everything possible to protect yourself and your family from the swine flu virus H1NI. Boost your immune system and wash your hands regularly and you will a better chance of staying healthy this flu season. Illinois swine flu is a serious problem, but manageable - I wish you and your family good health this flu season.
ok i live in the usa. and i was wondering if this sounds like swine flu to you. on friday i started coughing then got a headace and stuffy nose and lose of appitite and extreamly tired.i had a fever of 101.6 wich is extreamly unusual for me because my normal temp is 96.4 it countinued worse through saturday and now today (sunday) i still have a cough runny nose not much of a headace, and im still sore, still not very hungry but i had sever diareah. do you think this is swine flu? Im accually feeling much better rite now. and my fever is gone. I’m still coughing tho. is it worth going to the doctor? is it going to get worse? i think that the swine flu is overrated. but is this just a cold or the swine flu?
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Can i just say, i feel sorry for micah richards contracting swine flu - think he would have been a top player he was on his way to a big club. However the whole team could of contracted the virus, hopefully santa cruz.
Does anybody else feel sorry for them?
Well I don’t really as I’m an Arsenal fan and also most people recover from swine flu relatively quickly. He will be ok. He will recover before the start of the season.
hi ive just been told it is possible i may have a mild case of swine flu, i told a friend and she said that because i have not had a high temp it cant be swine flu, now she is not a doctor but is that true?
i have most of the symptoms but not a fever, i feel hot and clamey but no high temp that i have noticed, ive not really checked my temp much.
If you have a mild case of swine flu - you have a mild case of flu. It doesn’t really matter if it is swine flu or another kind of flu. I wouldn’t worry about it.
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ok i live in Pennsylvania like in Allegheny County. and i heard there are 2 reported cases there.
so how many are in Pennsylvania.
and had any one died in Pa? yet.
there are meany case,s out there but only eighteen im the {usa} that have died from it.my bother,s little boy,s school found some case in his school but none of them died are got sick but the one,s that all ready had it and even then they could not fined out how they go it.
“We try to separate out the temporary ‘I ate too much pizza’ from the long-term,” says Sherman Hess, B.S., R.Ph., a pharmacist in Portland, Oregon, who has guided many a gastronomically upset customer to the antacid shelf. Temporary stomach upset may be due to indigestion or flu. Often, it’s the result of something-or the quantity of something you ate. Here are some tips that can help you.
Try Some Soda : Soda pop, particularly 7-Up and other noncaffeinated varieties, helps to settle stomachs, says Hess.
Take Fruit Juice For Flu : If you have the flu, with diarrhea and vomiting, fruit juice will help resupply the potassium and other nutrients your body has lost.
Don’t Count on Milk : Douglas C. Walta, M.D., a gastroenterologist in Portland, Oregon, says milk often hinders rather than helps stomachs because some people can’t digest it easily. “Milk is probably the biggest contributor to gut upset that I see in the population over 30,” he says.
Ease Off on Coffee : Coffee may irritate the stomach. “It’s controversial whether it’s the acid or the caffeine or both,” says Walta.
Hold Off on The Booze : Alcohol also is an irritant to the stomach lining, Walta says.
Lighten up on Pepper : Red and black pepper are frequently identified as gastrointestinal irritants, says Kimra Warren, R.D., a registered dietitian at St. Vincent Hospital and Medical Center in Portland, Oregon. Try cutting back to see if your symptoms improve. If they don’t, then pepper isn’t your problem.
Don’t Smoke : Walta notes that smoking is often associated with ulcers. Cigarette smoke is a gastrointestinal irritant.
Watch Your Diet : Do your stomach a favor and eat foods that are easy to digest. David M. Taylor, M.D., a gastroenterologist and assistant professor of medicine at Emory University in Atlanta and the Medical College of Georgia in Augusta, says the stomach has a tough time with fatty, fried foods. “A high-carbohydrate, low-fat, high-bulk diet is the best thing,” he says.
Increase Fiber Gradually : A high-fiber diet is good for your health, but don’t go too high too fast. A gradual change of diet, with a slow but continual addition of fiber, will help to offset tolerance problems.
Choose Veggies Carefully : You may love broccoli, but if you have a problem with gas, perhaps you should cut back, suggests Warren. Too much of certain gassy vegetables, namely broccoli, cauliflower, and brussels sprouts, can be a problem.
Limit Problematic Fruits : Some people get tummy problems from eating apples and melon. Pay attention to whether your stomach upset followed eating one of these. If so, skip them.
Worry About The Quantity, Not Quality : Walta says it’s a myth that hot, spicy foods create stomach problems. So go ahead and eat spicy food. Just don’t overload your stomach.
Cook Gasless Beans : Warren says if you throw out the water in which you’ve soaked the beans over night, and cook them in fresh water, you’ll significantly decrease their gas-causing potential.
Think About Your Diet : Problem foods can be very individualistic. Identify the foods that you are sensitive to, then avoid them.
Exercise Your Body : “Exercise is very helpful,” says Taylor. Even a brief walk, particularly after meals, may aid in digestion and help you feel better.
Drink Plenty of Water : Nutritionists recommend six to eight glasses of water a day to help with digestion.
Avoid Laxatives : If you have constipation, it’s better to avoid laxatives, says Taylor. Instead, go the more natural route and take bran or a commercial bulking agent such as Metamucil.
Layoff The Aspirin : Aspirin and nonsteroidal anti-inflammatory drugs, such as ibuprofen, can actually create ulcers. “What causes ulcers to bleed is aspirin,” says Walta. If you have a sensitive stomach but you need pain relief, try acetaminophen or enteric-coated aspirin.
Take an Antacid : Antacids are very effective in soothing stomachs, but they can have side effects. For example, magnesium-based antacids can cause diarrhea, while calcium-based antacids can cause constipation. Antacids with aluminum hydroxide also can cause constipation.
Switch Brands : Sometimes, a different brand of antacid may prove to be more effective.
Don’t Take an Antacid Too Long : Side effects from antacid use usually don’t appear unless a person has taken the medication for several days. But if the problem has persisted that long, it’s time to call the doctor.
Try an Antacid in Tablet Form : Hess suggests taking an antacid in tablet form because the dose is lower than in liquid preparations and there fore may not contribute to constipation or diarrhea.
Relax : After disease is ruled out as the cause of stomach discomfort, the underlying culprit often turns out to be stress. Stress frequently translates in to physical problems. Along the gastrointestinal tract, these problems can include indigestion, irritable bowel syndrome, constipation, and diarrhea.
The Cure : Unwind. Relax. Enjoy yourself. Taylor says he recommends “hobbies, running or tennis or hiking or karate, or communing with nature, or sex, or whatever” to patients whose stomach troubles seem to be stress related. He says one of the most effective prescriptions is to take a trip. “They come back and say, ‘Gee, doc, it’s remarkable. I went away skiing and now I don’t have any trouble.
Did you know if you have the swine flu(H1N1), then you get free Tamiflu?! (in Ontario)?
I am pretty sick, but not extremely so. I do feel awful but I’m not bed-ridden. I was told I have H1N1 and my doctor prescribed Tamiflu for me. I went to pay for it at the Pharmacy and the pharmacist told me it was free, covered by the Ontario government. Since when? I never heard this on the news. I am happy I didn’t have to pay for it but I never heard it before and the pharmacist said it quietly, like it’s a secret. (not anymore…lol). It even says on the label he printed: “ON Pandemic Supply”. I thought that was pretty cool as I am so broke and even $10 would have been a lot of money for me right now.
So was this publicized somewhere and I missed it?
Is this the case in other Provinces in Canada and States in the U.S.A.?
Lucero, yeah I think you’re right. I think it’s good that they are giving it free, it can help control the virus, unless it mutates.
i don’t think it was publicized cause people would take advantage of it
Emeritus News CDC Swine Flu H1N1 Dec 10 2009 Update.wmv
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This digital document is an article from Internal Medicine News, published by International Medical News Group on July 15, 2001. The length of the article is 773 words. The page length shown above is based on a typical 300-word page. The article is delivered in HTML format and is available in your Amazon.com Digital Locker immediately after purchase. You can view it with any web browser.Citation D…
This digital document is an article from Family Practice News, published by International Medical News Group on October 15, 2000. The length of the article is 566 words. The page length shown above is based on a typical 300-word page. The article is delivered in HTML format and is available in your Amazon.com Digital Locker immediately after purchase. You can view it with any web browser.Citation …
I just suddenly started getting a fever, and it is getting worse FaST. Is this h1n1?? What do I do?? 1O Pts!?
I am TERRIFIED that I may have h1n1 flu…I am 23, unemployed, underinsured, and never had access to get the vaccine, and about 15 people in Maryland have already died from it. The last time I was out anywhere was Thursday, when I got a ride to the SSI office for a meeting, then walked to the library, the store, and took a bus home. I am pretty sure I may not have had a chance to wash my hands between these activities, but I washed them when I got home and I felt fine yesterday and today. I just now started getting this fever, but it is escalating. I want to know if there is any way to know if I actutally do have the swine flu, and is there anyhing I can do right now that may help or stop it from getting any worse before it does. Please help!
P.S.: if it matters, I am in rural southern Maryland.
Get plenty of rest and drink plenty of liquids.
Howard University Hospital | Swine Flu (10/15/2009 Update 2 of 2)
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