Close Kept Secrets to Weight Loss Lesson #2 - Release Your Past
First of all, I believe that gratitude is so important in everyday life. I owe everything I have created to God. He led me to do this and through Him I will help you. I am here to be the light for you to know that you already possess the wholeness within. We have several layers that we will be uncovering. You will then be able to make new choices in your quest for weight loss and be putting daily plans for yourself in place. You will be amazed at the difference. My intention is that you get results!
Remember it takes 21 days to create a habit. Remember that everything is made up of energy. Your thoughts are pure energy. Whatever you put out, is what you will get back. The Law of Attraction is set up and will manifest those things in your life which you attract with your thoughts. Changing your thoughts will be your greatest challenge. It was for me and it took daily effort to do so. When you look at your life currently, what have you attracted with your thoughts? If you’re overweight, then what do you believe about yourself? If you believed that you could actually lose weight, these thoughts would have been released into the Universe to produce a completely different response.
I mentioned previously Louise Hay’s book, You Can Heal Your Life, and in it she talks about how anger is the core issue of weight issues. My father died when I was fourteen, and there’s an entire story behind that one in my e-book, Close Kept Secrets to Overcoming Illness. Thus, I carried anger at not feeling loved and having the childhood I believed I deserved.
Okay, ready to release that anger. As an integrative body therapist, I work with clients face-to-face or over the telephone to help release their pain using Rapid Eye Technology and Emotional Freedom Techniques. Energy is energy and can be utilized all over the world. We’re on this journey together being supported by God. It is similar to prayer energy—the person doesn’t have to be right there in order to see that prayer works.
What is Rapid Eye Technology (RET)? It’s a technology which was developed to help release pain and trauma so that a person can experience love and joy on a deeper level. It stimulates the Rapid Eye Movement (REM) sleep cycle, a natural release process. Your eyes flutter when you are in REM sleep similar to watching a baby sleep and this is where the release process takes place. How many of you have experienced waking up in the middle of the night remembering that you were supposed to do something? This is your brain at work for you while you sleep.
Well, in RET, you’re awake and you’re processing and releasing your stuff. There’s also guided imagery, charka clearing, affirmations and life skills which are part of this process as well. RET is great for balancing left and right brains because the left brain has to know why whereas the right brain sees the positive/spiritual aspect of the world. In addition, we’ll be using Emotional Freedom Techniques (EFT). The premise of this technique is that when one experiences a negative emotion like anger, there is a disruption in the body’s energy system resulting in various symptoms. EFT is similar to acupuncture without the needles.
When I work with clients, we go through three to twelve sessions. Depending upon the amount of stuff one is carrying will determine how long the duration of the sessions so just keep this in mind. The results are absolutely amazing as the person feels lighter after releasing.
We’re an awesome team! I appreciate you and know that you’re an amazing child of God, whole and complete just as He made you!
What would it feel like to be completely FREE from your past? What would it feel like not to experience any depression, anxiety or any other ailment? We all have the freedom to create what we want; we just need to remember that we can.
About the Author
Tami Close is a weight loss consultant, and uses an integrative method, including fat burning products from Isagenix. She is a #1 best selling co-author with Mark Victor Hansen, Deepak Chopra and Wayne Dyer, Wake Up…Live the Life You Love.
Baby goat kid sleeping w/ eyes open fluttering lips
determine how many 8 oz.(wt oz, not fl. oz)containers I can fill with 1419.5L of yogurt. density of yogurt?
I have a food processing class where I need to design a yogurt production plant. I have to process 3000 gallons (or 1419.5 Liters) of yogurt into 8 ounce containers. Weight ounces, not fluid ounces. I need to know the density of yogurt (after fermentation) in order to figure this out, but I never seem to have any luck finding densities of food products. Does anyone know a good source for food product densities or randomly knows the density of yogurt?
Thanks
Maybe you could take the initative. Weigh a container of yogurt, or check the label, and figure it out.
Enjoy the natural, crisp-tasting and refreshing natural spring water from pristine sources. This premium bottled, noncarbonated water comes in convenient .5 Liter bottles. Depending on your order location, you will receive either Ice Mountain, Arrowhead, Poland Springs, Ozarka, Zephyrhills or Deer Park water….
I wasn’t exactly sure how to put that question. I know my fingerings and everything, what I’m trying to figure out is how well… if say you say that you had to trill and you say a C marked on your music, what would you be trilling to? Like, if you wanted to trill would you go up a half or a whole step? I just need something simple like: A- Bb, C- Db or however it goes, no complicated charts so I can get used to it. Just getting frustrated when we are rehearsing and I still don’t understand when I ask another flutist for help.
Hmm kinda something like this although I guess it depends on the key sig and the song huh?:
Btw, I know these aren’t right, I’m just guessing here:
C-D
Db- Eb
D-E
F-G
I need a chart like that if it can work like that, I’m not completely sure if it can, this is kind of my clueless spot =D
I don’t understand what Sweetie means. lol.
with as many possible combinations as possible =P
You are right in guessing that it depends on the key signature. In MOST cases the trill will go up from the base note to the note one higher on the scale of the key that you are playing in. So, for example, if you are playing in the key of C major (with no sharps or flats) then if you had a D with a trill on it you would go up the full step to the E. If, however, you were in the key of B flat then that same D would go up to an E flat instead of an E.
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Islam has a famous “saying”, sonnet from our beloved prophet to travel to China for sake of knowledge. No religion stresses on education & knowledge as does the portraits of Quran, the book of God. My intension here is not to deliver a religious sermon or discusses theology but agriculture, ethnology and anthropology which were the purpose of my visit to people Republic of China. The great Chinese wall, culture, Chinese medicine & above all its success in agriculture and equiv. distribution of wealth, work culture & social facilities was my interest from last many decades. During my visit to Mongolia via USSAR in 1989 under Indo-Mongolian work plan ,I wished to travel via Hong Kong and to great China to Mongolian on the USSAR side, but to the difficulty of ticket changes & visa procedures it did not mature. Individuals on separate tickets could have changed their travel plans, but as our tickets were booked by Govt. of India under Indo-Mongolian work Plan, the change needed much bureaucratic procedural maneuvering for which we had but little time.
Anyway it was with the courtesy of one of the renowned scientists of extension education in India. DR C.P.S. Pradesh and another famous Anthropologist of Bangladesh, who subsequently assumed the vice-chancellorship of the Raishina University that my name was proposed as chairperson and a lead speaker with travel grants back in 2008. It was an honor and a first time laurel for an animal Technologist-reproductive biologist turned Agricultural extensionist and social and anthropological scholar. My paper on “Traditional indigenous technologies of Kashmir” was readily accepted & it fetched me the honors as stated above, purely on merit otherwise, I was no voice among the world society of Anthropologists, who after checking my bio data and paper invited me to the land which I wished to visit under the prophetic sunnet “go to learn and seek knowledge anywhere, even as for as China”. So it was an allurement for me too.
In this narration, I do not wish to discuss the science or the scientific talk I delivered in the 16th world congress of Anthropology and ecological resource management.” The chairman’s report and panel extracts and proceedings of the 16th congress under ICAES 2009 are available on web by pressing my name as Ghulam Mohyuddin Wani. My report as chairman can also be reed on www.articlebase.com . Here I shall be presenting a cultural & social view of development of a nation called China, who virtually settled down to reconstruct their country, plagued with war, disease, opium and other cultural transformation two years later than our independence in 1949. Our history of Republic of India is two years older than its younger sister born in 1949. One choose freedom of speech and liberalism, the other choose socialism, equality and equal resource distribution. I as a visitor wish to compare the two great countries in their quest to feed and raise the standards of their people which roughly makes half the world population in 2025.
System of 16th world congress management
I have attended dozens of international conference in USA TO Europe, Russia & in my beloved country too, but the festive mood and sincere efforts made by Yunnan University volunteers eroded all barriers & left a deep respect for the people of China and thence to Republic of China.
From the invitation, arrangements of travel & the schedule of events including chair persons was known to us on web a few week before the due date of 27th of July, 2009, while we all were at home. The meticulous one-time room nos. where the sessions were hold is like having no parallels in world. I have seen even more advanced nations holding these conferences in hotels where well trained hotel managers are available but fail to arrange and the system often fails at the end. Here all information’s on sessions including time schedule was circulated on web. To my surprise each and every step was followed strictly under minute to minute ternary, giving a sense of belonging to a nation marching ahead with dedication, sincerity and discipline.
The visa section too was informed in advance and we had no difficulty in having Visa and travel to Kunming, where the event was held. We noticed a change in system from Bangkok airport itself. An excellent arrangement which includes “Muslim prayer room” in Bangkok airport reminds me of our airport at Srinagar, where people often pray in galilees or in open air ground blocking traffic. A simple room (Mosque) with Wash room (WAZOO KANNA) separate for women & men gives an impression of neat & clean mosque, which even one hardly finds in Delhi or Islamabad, the neighboring nations with world’s maximal Muslim population. On reaching Kunming, you felt a miss not because of any lack of courtesy or humility, but of language. Very few people speak English fluently. Even without conversation, the trip through emigration & customs was so smooth and speechless. The swine flu health check too was talkless unlike the near jolting frisking at our own airports, humiliating to the extent of becoming daily newspaper headline. Occasionally, the mam or the Herr (Mr.) sitting on the custom or immigration check bench may point some thingh towards passport he is checking, a translator is handy to get answers required from the passenger, the whole mechanism of security immigration.,and customs was a nice hospitable and humble which is not seen in our democracies big or small,precisely such systems are lacking in Jeddah,newyork,frunkfort and delhi airports.
Arrival at Kunming airport
On reaching Kunming, you felt a miss not because of any lack of courtesy or humility, but of language. Very few people speak English fluently. Even without conversation, the trip through emigration & customs was so smooth and speechless. The swine flu health check too was smooth and whole plane was checked without fuss or jolting, frisking as is seen at our own airports, humiliating to the extent of becoming daily newspaper headline. Occasionally, the maim or the Herr (Mr.) sitting on the custom or immigration check may point something toward passport he is checking, a translator is handy to get answers required from the passenger. The whole mechanism of security immigration & swine fever check was so smooth, well directed and monitored that none of the passenger were disturbed or even dislocated. Quarantine health officials visited every seat while we were in the plane itself and checked the formalities. The same procedures followed at Delhi airport after de boarding from the plane are boring and all fuss and frustration.
On arrival after completion of formalities at airport, I was worried how to confirm my hotel & transport. I was told volunteers will be on airport. I looked for them. They had located themselves at the only exit at airport & I could locate them easily. On enquiry, they phoned Saagul hotel, where I was to stay. I had just booked my arrival & not paid in advance. I was old yes your name is on hotel computer & a single room with a king-size bed is awaiting you. It was raining cats & dogs. We tried to negotiate for a cab to hotel. By this time another Mr. Adikari or someone from Maharashtra too joined me. He too was booked in Saagul Hotel, so we decided to share the taxi charges. In the meantime I changed 100 dollar & got 675 Yuan, Chinese money in exchange.
Volunteer a girl student of internationality Yunnan University advised me to wait. Arranged an umbrella & took us to a long queue for haring the taxi. The whole place was covered nicely. She left in at the queue and grew a small slip dotting name of hotel in Chinese. The driver we knew by now cannot understand us & we saw a cab just like an automat. It stopped, the driver came out & opened dickey, perhaps only for people like me with white hair. He urgently rested in his seat, which is well guarded & separated by a fence inside the cab like a pilot’s cabin.
It is right hand driving & small Suzuki ( Maruti 1000 type cabs) all with meter facing the passenger. Mr. Adikarie bag was put on the front seat & we set out for our sojourn to hotel. It took few rounds & we reached the hotel. All hotels where booking of guest to 16th congress were made was clearly visible with large red cloth banner (painted with white letters) Emblem of the 16th Anthropology congress. The meter showed 33 Yuan. My friend from Maharashtra said, his money is locked, please pay. I paid a 50 Yuan note. The driver exchanged the rest & left us in the hotel. It was the same problem of language in the hotel. We were asked to pay whole amount in advance. We gave dollar (US200) two hundred which made around 14000 Yuan., 1200 Yuan were room rent & breakfast @ Yuan 200 per day i.e. 6 days we paid 1200 plus an addition 100 for key. It took us few minutes or half an hour in an ordeal with the hotel management. We could not understand them & the translator was called to explain that 100 extra is need for caution money for the key. All locks are computerizes. A police gentleman came to help me and took my luggage. Perhaps due to my long name & height they confused me as European or my age stimulated him to respect the white haired gentleman, he took my luggage only leaving mahratrain gentleman to grumble and pick up his. I thought I am booked in ground floor, but no all ground floors are conference room & for management ,2nd floors are dining hall & care takers rooms. Our floor was 4th & my room was 406. The hotel has around 8-9 flours. We were comfortable, a good room, with hot water, TV & all necessary facilities, it faced an open hotel compound which bore an old dead tree. The hotel has two building, new & old. We were lodged in new building. Here too we in the hotel reception we were greeted by the ever smiling volunteers who had computers & well equipped information. They asked for my registration receipt. Once I handed it to them, they immediately handed over the bag, proceedings, an identity card, well computerized, meal coupons and all necessary accessories we needed. They advised us to have the identify card around our neck all the time and visible to avoid any identity problem. Later we knew it importance. It was more valued than our passport as it carried all information’s about us and we were free to use bus and local hospitability on appearance of the card till we were in China. One night I got up at night for prayer & heard a big tug. I was puzzled what it was ?soon I heard much noise & walking gaits of the police siren etc. Early morning, when we started for the congress venue we found the big, old tree has succumbed to the cyclone type heavy winds in the ensuring night & hard stuck to the old building at 4th floor, just opposite to my room. I thanked God, it could have titled on either side. God forbid had it crumbed on the otherwise, it would have struck our room too. On the opposite was the management room. The building is so strong & permanent that except few glass pieces no one was injured or damaged. Early in the night & next morning, whole areas were condemned by the police and red taps were plotted around the trees ,and all inmate asked to move accordingly. By the evening all the tree was cut and removed without any fuss. The whole eventuality took only few minutes for the police to tackle. Had it been in my country it would have consumed hours and perhaps days to clear the street.
All open the campus in different directions. All might be joining together but during my few days stay it was always easy for me to go to the old step up gate to locate the way to my hotel. Some of my friends from Hyderabad prof Assadi were uncomfortable with the gate and satire and step up steeps. Being from hills I ENJOYED IT.
We wished to go to the conference venue. I was having my identity provided by the 16th world congress organizers, it was 4654. All our (delegate information) was contained in a small chip fixed in the holding of the card. We were advised to wear this card, where ever we go. I was wearing it, but my Maharastrian young man somehow forgot it in his room, so far his safety we had to abandon the visit to the conference venue at night. He was not allowed entry in the campus, in spite of his requests. Again the translation and language interlockers could not help as rule is rule. The policeman on duty cannot allow you without a card to enter the campus. This is where one wonders the mechanism was foul proof. On all streets on our way back to hotel we saw alert young police boys and girls drilling in the evening hours. Luckily our hotel Saagul and university Yunnan is about 1-1/ ½ kms apart. The whole road banks the green water lake of Yunnan province. It has Children Park cum boating facilities. Its water alone gave and impression of sever pollution. Even if we call dal lake is polluted but its waters are transparent and clear. The green lake waters are a concoction of water & its pollutants. Here the thick layer of green gives an impression of a muddy algae layer. I did not dare to touch the water. All around the green lake banks, you find tall & small plants well maintained with bus stops (one-way of course) and hotels, banks and shops.
Some one told us Dinner at conference is available, but due to my friends I card we could not approach than, so we reached back, had a card & breed dinner & slept.
How he managed such an excellent description of fruits, vegetables etc which reminds us of China even today.
Here may I add, before 1947, free trade route commonly called silk route was famous. It had travelers from china, magnolia, Afghanistan, USSAR & all south western Muslim countries. I had heard of Ksahgar, Iskardu, Gilgit, Saingchin, Tibet & many names of Chinese, business centers coming to Kashmir which is good olden days used to be written as “Cashmere” perhaps meaning a “money paradise” or an exalted business canter. It used to be a meeting ground for Russian, Afganistan, Chinese, Asian & European travelers. The price structure and maneuvering price is thus a common feature of all these cultures. The only difference I find is the well organization of the shop on European style unknown in Indian culture till date. All shops are energy saving, sell refrigerated & nicely maintained. The only difference is price auscultations.
Next morning at breakfast hall I was told these is vegetarian & non-vegetarian dishes. The breakfast consisted of boiled corm stuck, bread, milk, soup, Chinese’s sold & vanities of rice puddings and fruits. We have a heavy breakfast. My Maharaastrain friend used to hide himself now, lest I may ask the money he owes me back. He had a known acquaintance & asked him illegally to share his room. This guilt refrained him to hide from dissect conversation. I thought he is avoiding because he owes me some Youn. However, two days later I was able to recover my money debated to him less by 8%.
Because of drinking habits of most of our Indian colleagues, it was difficult to have dinners in company. 2nd day dinner too was on bread & milk, but on 3rd day on Iranian women scientist informed me that even dinners are arranged for us. First day is shared a vegetarian meal at conference, with some American friends. Later I met Dr. Zulfikar sb form Bangladesh, who informed me that arrangements of a Muslim meal are available. It was a Bengali Professor couple who guided me to the Muslim meal just one storey upstairs of the vegetarian meal. The Muslim meal was all cultured green.
Those who greeted us at doors & those who served inside all were clewed in scoffs just like any Muslim country. I wonder why people in Europe or so called democracies forbid use of scruff or veil. It is a custom or cultural practice more than a religion dress. I remember having my BVSC & AH in Bikaner, Rajasthan, and a Hindu populated state. Never in our social work under mobile clinics could we see the face of nay women who brought their animals for treatment they were clayed in “Chuddy” a sari wrapped up on the head. If a properly sari clad women of Rajasthan is compared with a veil covered Muslim wo0men in salvar-Kamez. (Women Punjabi or Indian suite for women), the one with full dressed sari is more veiled than the other.
I was pleased to see that a cultural touch was effectuated in China. We were delegates of 16th world congress on Anthropology ethnic conflicts & ecological resource management. Therefore, the conservation of every culture, system of dressing & ecosystem becomes necessary. I salute the judgment of the organizers for this type of positive and global attitude. Western world & culture was respected because they honored your culture, ethnicity and tradition. They posed to be human rather than ration alit. The recent bans on Turban or chasing of turban clad in USA or ban on burqua in some western countries speak of their cultural, ethical and moral erosion. We preach of global village economic & marketing system. We talk of global peace and human respect. How can we thrust a mono-culture, which has now shaped itself a cover-less-naked exhibition of human bodies? Even today’s headliners (I am writing this epilogue on 2nd of Aug, 09) in Hindustan times carried a half naked first American lady, as was described. Among 30,000 webs opinion givers most of them did not like it. If we in the global world cannot beat to see a half paint gladded American 1st lady, how do we object tousle of burqua or turban by other global cultural traditions? I do not wish to enter into this conservation or discussion her, but wish to remind my readers, the way cultural ethnicity & food culture was projected in Chinese conference, suited well to their transformation. Is it a step forward to number one global leader in becoming whatever, the change in cultural temperament and religious tolerance is just befitting human dignity and liberty? A scornful scream of German in their Bhanhoffs (Railway stations) on seeing a foreigner especially from Asia of Africa reminds me of mind set of the westerners. Even if we surpass them in knowledge and awareness your ethnicity is mocked at although in private or in gestures. Such type of hyper superiority is not see n in a nation of billions, who has strived all alone, with dedication & sincerity to be the future global poser. They attained & adopted a system of their own, free and humble. I shall give elaborate accounts of their agricultural management, rainwater conservation & preservation of ethnic minority in Yunnan province. In our future narration we shall discuss:
- Visit to Negus- Muslim village
- A walk through green hours
- A walk or enrooted to a mosque in Yuan.
Next morning we went to the Yunnan university venue of the 16th world congress. All walls and streets had the red labeled banners. Even though we needed to ask for the venue specified for our sessions. An area of 1-2 kms radius encompassed sessions, the details of which were in the main building designated for the congress. We were together at Room No. 306. I was to present the paper lead paper as 4th speaker on F/N of 28th of July AM, as the sessions were to start at 8 AM. All arrangements were in Vogue, but none was there at 7.45. All rushed to Room No 306 exactly around 8 AM. This showed a dedication & discipline of highest order.
The laptop of Lenovo type & a fixed LCD on roof was switched on. I handed over my pen drive to the volunteer. She got it on the computer & rehearsed the slides, as I was worried, whether the systems shall operate smoothly. It did never before, have I seen such an accurate and timely managed symposium. Every session had a penal chairman and a session chairman panel chairman was responsible for introducing the chairpersons in each session. Every session had a co-coordinator assisting the panel chairman and every session chairman was assisted by a co-chairman and secretary. All the secretaries were Chinese. They were meticulous in checking down all discussions calmly.
Watered bottles were served in plenty in the hall itself.
The method of presentations discussions were meticulously monitored and timely presentation discussions & refreshments were the unique feature of this congress. One wonders at the arrangements made of tours, travels grants & even certificate distribution. All arrangements were made through student volunteers who learn English.
My presentation made me many friends from India, USA, Taiwan, Philippines, and Honkong & China. Most of the delegates appreciated my lecture & I felt short of my visiting cards. I distributed same typed computer graphics. Since my presentation, wherever I went I was respected & honored. The coupon asked at door was just another good thing of the congress. Your tag no identity card was enough for you to go through all the halls, meals etc after I conducted the session 4 on 28th of July, 09, many students & friends become handy & helped. The next day evening was scheduled for tour. My Indian friends told me that there is visit arranged for a Muslim village called “NAGU’. This was an allurement for me, as we had heard many tales, about China. I could not get a ticket as all the seats were booked. I felt a bit sorry why I have not booked the tour in advance. In the evening, when we were at dinner table, a professor from Mysore has been to the NAGU village. He was all praise for it, and allured me to visit the village too. When I told him about the non-availability of the ticket, he got one form me, as same Indian had booked or attained more than one ticked. This had perhaps resulted in the death of seats. Al arrangements were free but prearranged. I got the tickets at night. Early in the morning I contacted the volunteers and asked then for a change. Every ticket bore a tag & IDNU, as my id No was different than Prof Assad form whom I had the ticket. I got it changed. It took some 5-10 minutes for the organizers to make the change & boarded the bus meant for NAGU village. Each bus carried passengers adequately. All were seated comfortably. At the onset the volunteer was continuously insisting to use toilets, as 90 km run, the bus wait stop. Repeatedly all went to ease themselves and the bus travel to Negus begins with an excellent Chinese speech by a volunteer which was translated by one Muslim Ayub-too a Chinese Student. He spoke excellent English & has a beautiful art of narration as a guide. When he introduced himself as a student of international of Hunan University, which trains & teaches in English, I was amazed. He was inhabitant of the area. There were 4-5 bus bound to NAGU village & each bus has 30-40 passengers. All passengers in the bus were grouped in 10-20’s and assigned to each volunteer, who was to show as around & take as to a family.
At the start we were given an excellent book containing details of NAGU village. I am enclosing its extracts as annexure I to my episode, so that I do not miss any details. When we left Yunnan university campus, we averse accompanied by a police car and all traffic lights were as so that an traffic neither got disturbed, not we had to wait for traffic clearance within the city, I have noted down the villages & stops which fell on our way. (Annexure II)
The whole locality is concentrated a small township, multi storied residences, so that all amenities are provided easily & the land remains free for cultivation.
All the farms were excellent & free from muzzle buzzle on the highways as we see in India. It reminded me of a European travel l through country side from Stuttgart to Hannover in 1994. Just like Germany all in well managed & arranged.
Unfortunately, in the middle of our Journey, the driver stopped, he had developed some snag in the bus. Police accompanying the cannon immediately come into action & all buses enrooted to NAGU surrounded us on the open road. We were shifted to the other buses without any fuss or lots of time. Later the bus after repairs joined us at “NAGU”. During the entire Journey the student guided us through villages little townships all neat & clean. We noticed following few things which differ from our.
My friends comment still reminds me a positive factor in Chinese progress.
He says where the huge population of the world’s most populous country is. No jumbling on roads or no animal human traffic on the road. One wonders even in Delhi, we come across various farms of transport. I recommended to sari, my guide & teacher.
How has China managed it? Is this the way of resource management, why cannot we plan such a system.
Coming to NAGU village was a festive occasion. All villages, its chief elected representative, town hall officials & civilian were waiting to greet us school boy & girls were greed up as volunteers to guide us & had arranged the show. Amusingly, all girls of the village wore scurf on their head. Believe me or not the dress was more Islamic than the schools & colleges of Pakistan, India or any other Muslim country. It gave an impresion as if we were in Makka- Medina, the green wrappers arranging the show. The town hall function started with an ethnological thesis abstract by a scholar, followed by narration & description of Nagus village, its population, income, industry. We were allowed to questions & got convincing answers. My Bengal adashy fellow’s Muslim professor, was all along suspicious & believed whole village was a created story, till we visited the mosque. A separate well decorated mosque flanking the main mosque of Nagus was for women. I dare to say no such arrangement I have seen in any place except in Makka where all pray together (Men & Women) & in Madina where separate bounders for men & women in the same mosque are there. I quote Nagus mosque experience is the best in the world. We went to the individual Muslim families. We were forbidden from smoking or drinking alcohol in the family house. We were told none of the Muslim families of NAGU smoke as smoking & drinking is prohibited in Islam. I have seen people smoking in Makka- madina. Here is a true preserved Muslim culture in NAGU. Amusingly, the only vice I found in rest to the Chinese, whether in streets or garden is smoking. It seems, every one smokes, but I could not find a single incidence of smoking in NAGU village.
To be continued
About the Author
MARYAM,SARAH,GAZAN,NASEEMA,PARAS,TALAT,MY FAMILY AND DEAR ONES
When you start selling on ebay or open your own online shop, you have to start looking at packaging how how you’ll send your product to your customer. The main two options are cardboard boxes and jiffy bags. Jiffy bags are easy to choose with size, colour and thickness the main options to choose from. Jiffy bags are great for small items but when you start to ship larger items you need to start looking at cardboard boxes. These have a lot more options and here I’m going to try and explain a bit about them to help you choose the right cardboard box to ship your products in.
What is Fefco?
FEFCO is the European Federation of Corrugated Board Manufacturers. It is an association of associations that was established in 1952 and represents the interests of all European Corrugated Board Manufacturers. With headquarters in Brussels, the Federation is an International Association governed by Belgian Law.
What is the International Fibreboard Case Code?
A Code developed by FEFCO and ESBO (European Solid Board Organisation) as an official system to substitute long and complicated verbal descriptions of fibreboard case and packaging constructions with simple symbols internationally understood by all, regardless of language and other differences. The FEFCO-ESBO code is adopted by ICCA, the International Corrugated Case Association, with its worldwide membership.
What is the difference between the terms boxes or cartons?
Whether you use the word box or carton really doesn’t make any difference as they both describe the same thing. Box is probably used more than carton by Customers, whereas the packaging and related industries generally use carton. Whichever term you prefer to use, we will know what you are referring to.
What is corrugated cardboard?
Corrugated cardboard consists of two paper components: the medium and the linerboard. The medium is a fluted corrugated sheet which is sandwiched between two sheets of linerboard facing. Both are made from paperboard (generically referred to as “cardboard”) which is a paper-like material often composed of two or more plies to provide the required stiffness.
What is the difference between single wall and double wall corrugated cardboard?
Single Wall Corrugated Cardboard consists of one fluted medium between two sheets of linerboard. Double Wall as its name implies, has two fluted mediums sandwiched between three sheets of linerboard.
So hopefully now you can make an informed choice about what packaging is right for you and good luck with your business.
About the Author
Kevin Thomas works for Davpack, a uk packaging supplier. Their friendly staff are waiting to help you choose the right packaging for your business.
1995 Toyota Camry Trans Fluid Which one do i use ?
I have a ‘95 toyota camry LE 3.0 V6 Automatic Trans. It says on the autozone website that it “All 2WD models use DEXRON® II (or its superceding type) ATF fluid whereas all 4WD models use type T ATF.” which i have a two wheel drive (fwd). Anyway I went to wall-mart and got the only transmission fluid available it said on the front “to be used in vehicles previously serviceable by dextron III/ mercron brands” Ive had it in the car for about two days. Should i drian it again and put dextron II in there ?
Also is 10W-30 a good viscocity to use for the engine ?
You used the right fluid. There is no more Dexron II. It has been superseded twice since it was called that. You don’t need to drain it out.
10W30 is good for that car. I wouldn’t use anything heavier than that.
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and a picc is not? Also, why isn’t heparin used to flush a picc?
A PIC or Parental Intracranial Catheter goes into a vein deep inside the arm and then wired into the heart. Heparin isn’t used because this line is usually used at least every 8 hours or less and this keeps it patent. A Central Line Triple Lumen has 3 different lumens to be used directly into different areas of the heart to draw blood, insert fluids and medications and finally one to be used as needed for emergency’s. These catheters are placed in the larger veins of the neck, jugular, or groin when a patient needs closer cardiovascular monitoring. Good luck and God Bless
where can i buy the ting tings / bloc party mash up?
its the ting tings ‘That’s not my name’ lyrics over a remixed ‘flux’ by bloc party. heard it once, love it, cant find it anywhere. please help ok when i say i cant find it anywhere i mean i have looked on itunes and google and everything. I dont pirate music so i havnt looked on limewire
As the LED market continues to grow, pressure increases for illumination manufacturers to stay ahead of the curve, especially with hundreds of new players jumping in to take advantage of the $2 billion note potential. Many hit little experience with electronics, being more old with standard florescent and incandescent bulbs. The literally million note question for these companies becomes how to set their illumination design apart from all the another competitors out there.
Currently, when most illumination customers think most differentiation, they think most using colouration LEDs for mixing light. These RGB, RGBA, etc. applications fit an interesting niche in both architectural and stage illumination designs. However, a lack of imagination has gripped the market in terms of attractive many of these same principles and attacking the substantially larger White Light market.
Most engineers are currently creating “me-too” albescent light designs by attractive “x” sort of albescent LEDs from a manufacturer such as Lumileds, adding up the lumens to equal or outgo that of a fluorescent, hooking it up to a ballast, and calling it good. This does not appear to be a recipe for long-term success. There are few technological advances that stop at the replacement level, and as customers gain a new perspective on the added features of LEDs, it would be unfortunate to assume that there would be no further utilization.
This article will explore several examples of differentiating what appears at face continuance to be a ultimate LED design. Each of these examples deserves far more space than crapper be devoted to here, but should serve as a starting saucer for added creativity. The key to this step is the constituent of basic intelligence to the circuit, generally in the modify of a microcontroller. Intelligence is necessary to take advantage of what LEDs offer as much to albescent light designs as to color.
Tune to Temperature
The first warning of a key differentiating feature is the ability to tune colouration temperature along the black body locus. It is relatively ultimate to imagine why digit wants to mix color, and still there has yet to be substantial progress made towards the same principles with albescent light. As illumination customers become more discerning, the option of some specific colouration temperature between 3000K and 6500K is appealing. This also means that designers crapper maintain a single albescent light fixture design that avoids the need for constant revision dependent on a Correlated Color Temperature (CCT) specification. What is interesting to note most tuning albescent light is that it actually is normally done through mixing colouration LEDs. This originally was done with a ultimate RGB interface, but designers quickly noticed that the Color Rendering Index (CRI) was extremely poor. CRI is essential in order to reproduce an item’s colouration as it would be low natural light, especially vital in such applications as pass lighting. A merchant doesn’t want good jewelry looking bland. To alleviate this concern, designers hit tried RGBA, RGGB, and RGBW, and each configuration has their advocates. Intelligence crapper ensure that whatever LED configuration a specializer selects will hit the best possible CRI by calculating the dimming percentages required to drive the LEDs efficiently. Companies such as Future Electronics hit done superior work in assisting designers with this often difficult process. Even if a high CRI is not a crowning design requirement, some sort of ultimate tuning crapper be beneficial, this time only with two strings of albescent LEDs, cool and warm white. This approach crapper provide the same sort of lumens patch also allowing the specializer an easy way to differentiate the product, especially from standard fluorescent bulbs.Intelligence through Communication A secondary modify of intelligence and secernment is in the modify of communication. Even in static albescent applications, the process of retrofitting illumination fixtures in an existing infrastructure gives designers the unique ability to inform networking features without the need for added wiring. This last advantage is important, because few designers want to require that installation, as it is quite cost prohibitive. Yet the secernment potential of communication crapper be tremendous, as the setup allows for dimming and colouration temperature control to be controlled through a central hub.Power Line Communication (PLC) is a profession that takes a carrier signal and routes it through existing noesis wiring, thus saving on installation costs. In digit example, PLC is a 2.4 kbps FSK modem which crapper be robust over 100m distance, suitable for most home/office applications. Since PLC crapper be voltage agnostic, it does not require substantial board redesigns for separate usages. It should be mentioned that PLC crapper encompass far higher bandwidths as well, as it is being pushed by some companies up to the 200 mbps level, which could be over noesis lines or also over Ethernet.
The use of various wireless communication technologies crapper also eliminate the need for home/office rewiring. The robustness of RF solutions has continued to improve, to the saucer of eliminating the interference from certain home objects such as the dreaded microwave. Integrating wireless is less of a chore than in the past, as suppliers hit introduced module solutions that apply a ultimate serial programme for communication to a main microcontroller, eliminating the need to go through the challenge of such design steps as FCC certification. Wireless options are especially interesting for the entertainment illumination market, where the light placement crapper then take full priority over added wiring concerns.
Peripheral Functionality
Even without turning to tuning or communication techniques, creative designers are still finding ways to make their products stand out in the market through the last discussed differentiating feature; peripheral functionality.As energy costs continue to rise, companies are searching for added ways to find value. One key regulation that hasbecome a selling feature is the EnergyStar requirement, and has pushed designers to search for unique ways to manage energy usage. Obviously this has been a standard selling feature for LEDs in general, as their efficiency crapper be up to four times that of standard replacement bulbs. Adding some peripheral controls to increase that efficiency crapper genuinely help a company stand apart. This crapper be done cheaply using an ambient light sensor or PIR sensor.The basic functionality of an ambient light sensor or PIR sensor is fairly substantially known, so it will not be discussed here. The saucer is that tracking light or abidance crapper dramatically decrease total energy practice of the fixture.
Below are a few examples.
The ambient light sensor crapper track the available light depending on the time of day and adjust the dimming of an duty illumination network accordingly. A PIR sensor crapper act as an abidance sensor in an automobile, cubicle, or home, and invoke on/off a light depending on the feedback. Even something as ultimate as the light on the front of a albescent goods appliance crapper apply a ultimate sensor in order to only invoke on when needed. One final peripheral function that crapper be a key differentiating factor is the constituent of capacitive control. This refers to the replacement of mechanical buttons or switches with a capacitive trace programme that has advantages in aesthetic appeal and in being hermetically sealed. The explosion in popularity of this type of programme in the MP3 and cell phone market makes it an intriguing feature for lighting. Also, the sort of capacitive solution providers is rapidly expanding, so the ability of a specializer to find the right fit for their solution has improved. There are two easy examples of ways this profession crapper be used in the illumination market. The first is as a ultimate on/off switch or dimming slider. This is a basic low-pain constituent to a company’s first LED wall wash or table lamp. The slider crapper also be paired with the tuning albescent lights discussed earlier to select a specific colouration temperature.
An on/off switch crapper also become a proximity switch as the sensitivity of the capacitive loop is increased. Then a hand would only hit to be waved near a light to invoke it on. Again, this is a great feature that doesn’t needs hit to require some added design work with the LEDs themselves. All the options discussed in this article, from tuning albescent light to communication to peripheral functionality, crapper be integrated into a current design using existing application notes and firmware from microcontroller companies such as Cypress Semiconductor. Adding secernment does not hit to be a huge aching for a design team unused to semiconductor integration and crapper add features and continuance to an end product.
The LED market is a terrific opportunity for creative designers to carve a unique niche for themselves against their growing competition, and the features of LEDs means the applications in illumination are virtually limitless. Designers who grasp these features will hit a large advantage over their competition. The above differentiating concepts are the tip of the iceberg, and it will be exciting to see what another ideas drive the market moving forward.
I suspect that for most people their concern about swine flu peaked the day that the World Health Organization raised their warning level all the way up to level 6 and declared that they were at “full pandemic status”. Since then the world has not melted or anything, so we have all gone back to business as usual. I know that I have, and I think most people have taken the view that this thing is pretty much yesterday’s story and that swine flu is about as harmful as a drink of water.
And you know what? So far, it looks as if that’s about right (yes, some people have died of swine flu complications, but a lot less than were initially expected). I have to admit that I was starting to feel the same way, but I have just finished reading a book called “Survive Pandemic Flu - Understand and Protect Against Novel Strains Of Influenza”, and what I found out is that looks can be deceiving when it comes to strains of flu. The author points out that the last time we saw a flu strain like this novel H1N1 strain begin spreading around the world, it ended with the deaths of about 100 million people.
It did not happen that long ago either. It was 1918, less than a century ago. An H1N1 strain came out of nowhere at about the same time of the year, spring time, and then vanished a month or two later without causing much of a problem. But then it came back in the fall.
This time it was completely changed, and that dopey virus that caused little loss of sleep in the early part of the year was suddenly dropping people in their tracks. Those that turned blue did not last very long, and in most cities around the world they quickly ran out of coffins and had to stack corpses in makeshift piles and bury them in mass graves.
Well, I could go on about the obvious parallels between the strain that emerged in 1918 and the one we are dealing with in 2009. But really, I would only be scratching the surface of a very involved story that actually goes back to Abraham Lincoln and something he did during the Civil War. Something which guaranteed that even if nature acting on its own does not come up with a twin version of that 1918 strain, we may yet get to experience it again anyway.
That was just one of the surprising things I discovered in Survive Pandemic Flu, and I can guarantee you that those “idiot” WHO officials that we all laughed at earlier when they raised the alarm and then nothing bad seemed to happen, well, they aren’t quite the idiots we made them out to be. Not by a long shot.
Trust me, if you think all those swine flu warnings were hype and that our troubles are now behind us, then you are going to be one of the 99 percent of the population that gets caught with its pants down when the nasty hits the fan. No one knows whether it will be this year, the next, or five years from now. But if you would rather be among the one percent whose family isn’t taken by surprise, get a hold of this book. Heck, for the cost of cheap family meal you get an education that might just save the life of a family member one day.
So drop what you are doing, and check out http://www.survivepandemicflu.com/go/neilh1963/ ……right now so that you can get prepared well ahead of time. I know that my family is going to be a lot better off for me having learned what is in this book, and what I can do to make sure they are protected as much as possible against any pandemic threat - no matter when it makes its appearance.
Usually when someone tells you that some book they are recommending may be the most important one you will read this year, you already KNOW that it is a line. But in this case, that’s just not true. At any rate, you can decide for yourself when you go check it out. You can thank me later for pointing you in the right direction.
Here is that URL one more time: http://www.survivepandemicflu.com/go/neilh1963/
At the very least, sign up to grab the introductory chapters of the book. If you read those and you still think you and your family have nothing to fear from the next pandemic you will at least know where to find the information later if you discover you were wrong.
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This digital document is an article from Saturday Evening Post, published by Thomson Gale on November 1, 2006. The length of the article is 1132 words. The page length shown above is based on a typical 300-word page. The article is delivered in HTML format and is available in your Amazon.com Digital Locker immediately after purchase. You can view it with any web browser.Citation DetailsTitle: By p…
This digital document is an article from The Register-Guard (Eugene, OR), published by The Register Guard on March 19, 2005. The length of the article is 418 words. The page length shown above is based on a typical 300-word page. The article is delivered in HTML format and is available in your Amazon.com Digital Locker immediately after purchase. You can view it with any web browser.Citation Detai…
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ok when i say i cant find it anywhere i mean i have looked on itunes and google and everything. I dont pirate music so i havnt looked on limewire
